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Trenerseminaret 2018

Pitsiladis Part 1

Lactate: Friend or foe?

Pitsiladis Part 2

 What we can learn from the world's best endurance athletes with particular focus on training and competition      

Pitsiladis Part 3

Training and competition, del2

Pitsiladis Part 4

Extreme environments with particular focus on heat and altitude:

Frank Dick

YOU CAN’T DO IT IF YOU CAN’T IMAGINE IT

Frank Dick

Athletes make excellence happen coaches make excellence possible

Gert Damkat

Talent development Netherlands

Gert Damkat

Talent development throwers

Gert Damkat

Special strength for throwers

Magnus Aunevik-Berntsen

Arbeidskrav og Kapasitetsanalyse i Kast

Lars Ola Sundt

Trening Ola Stunes Isende for EM 2018

Edvard Harnes

Spydkasttrening i Tyskland

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Presentasjon friidrett.pdf Strength .pdf

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